Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00515306 · Data last verified:
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Common questions
How many calories are in Vegetable Biryani Seasoned Basmati Rice With Vegetable Dumplings?
Vegetable Biryani Seasoned Basmati Rice With Vegetable Dumplings by Trader Joe's has 148 kcal per 100 g. One serving (283 g) is about 419 kcal.
How much protein is in Vegetable Biryani Seasoned Basmati Rice With Vegetable Dumplings?
Vegetable Biryani Seasoned Basmati Rice With Vegetable Dumplings contains 3.5 g of protein per 100 g — about 9.9 g per 283 g serving.
Is Vegetable Biryani Seasoned Basmati Rice With Vegetable Dumplings high in sodium?
Yes — 484.1 mg of sodium per 100 g, about 21% of the daily value.
Is Vegetable Biryani Seasoned Basmati Rice With Vegetable Dumplings a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Vegetable Biryani Seasoned Basmati Rice With Vegetable Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484.1 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Vegetable Biryani Seasoned Basmati Rice With Vegetable Dumplings is 100 calories?
About 68 g of Vegetable Biryani Seasoned Basmati Rice With Vegetable Dumplings equals 100 kcal.
Is Vegetable Biryani Seasoned Basmati Rice With Vegetable Dumplings high in sugar or fat?
Per 100 g it has 2.5 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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