Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813047020029 · Data last verified:
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Common questions
How many calories are in The Protein Ball Cherry Bakewell 45g?
The Protein Ball Cherry Bakewell 45g by The co operative has 384 kcal per 100 g.
How much protein is in The Protein Ball Cherry Bakewell 45g?
The Protein Ball Cherry Bakewell 45g contains 20 g of protein per 100 g.
Is The Protein Ball Cherry Bakewell 45g a good source of protein?
Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is The Protein Ball Cherry Bakewell 45g high in sugar?
Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.
Is The Protein Ball Cherry Bakewell 45g a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does The Protein Ball Cherry Bakewell 45g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (37.2 g); points in favor come from fiber (7.1 g), protein (20 g). Overall that places it in band C.
How much The Protein Ball Cherry Bakewell 45g is 100 calories?
About 26 g of The Protein Ball Cherry Bakewell 45g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Protein Ball Cherry Bakewell 45g high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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