Sweetened Naturally & Artificially Flavored Rice Cereal With Real Cocoa

Sweetened Naturally & Artificially Flavored Rice Cereal With Real Cocoa by Cocoa Pebbles has 491 kcal per 100 g. One serving (36 g) is about 177 kcal.

Sweetened Naturally & Artificially Flavored Rice Cereal With Real Cocoa contains 14.7 g of protein per 100 g — about 5.3 g per 36 g serving.

Yes — 14.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (86.7 g per 100 g, of which 46.4 g is sugar). It also delivers 1.1 g of fiber.

Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 668.6 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (46.4 g), saturated fat (6.7 g), sodium (668.6 mg); points in favor come from protein (14.7 g). Overall that places it in band E.