Biscoito Com Recheio Sabor Chocolate

Biscoito Com Recheio Sabor Chocolate by Triunfo has 507 kcal per 100 g. One serving (30 g) is about 152 kcal.

Biscoito Com Recheio Sabor Chocolate contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (30 g), saturated fat (24 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 20 g of Biscoito Com Recheio Sabor Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.