Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202234630564 · Data last verified:
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Common questions
How many calories are in Super Spoon?
Super Spoon by Kri Kri, Κρι Κρι has 76 kcal per 100 g. One serving (170 g) is about 129 kcal.
How much protein is in Super Spoon?
Super Spoon contains 9 g of protein per 100 g — about 15.3 g per 170 g serving.
Is Super Spoon low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Super Spoon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Super Spoon is 100 calories?
About 132 g of Super Spoon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Super Spoon a good source of calcium?
It is a moderate source: 104.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Super Spoon high in sugar or fat?
Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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