Skyr Yogurt Peach

Skyr Yogurt Peach by Glenilen Farm has 78 kcal per 100 g. One serving (160 g) is about 125 kcal.

Skyr Yogurt Peach contains 9.4 g of protein per 100 g — about 15 g per 160 g serving.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

About 128 g of Skyr Yogurt Peach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 275 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Per 100 g it has 7.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.