Snacks · Nutrition facts

Sticks De Pomme De Terre

544 kcal per 100 g, with 5.7 g protein, 52 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie densePotassium
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Sticks De Pomme De TerreNutri-Score CCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
5.7 g
Protein
4% of calories
52 g
Carbs
39% of calories
34 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium363.5mg8% DV
Calcium6.7mg1% DV
Iron0.3mg2% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26041827 · Data last verified:

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Common questions

How many calories are in Sticks De Pomme De Terre?

Sticks De Pomme De Terre by Pirato has 544 kcal per 100 g. One serving (30 g) is about 163 kcal.

How much protein is in Sticks De Pomme De Terre?

Sticks De Pomme De Terre contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Sticks De Pomme De Terre low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Why does Sticks De Pomme De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sodium (400 mg). Overall that places it in band C.

How much Sticks De Pomme De Terre is 100 calories?

About 18 g of Sticks De Pomme De Terre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sticks De Pomme De Terre high in calories?

Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Sticks De Pomme De Terre a good source of potassium?

It is a moderate source: 363.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sticks De Pomme De Terre high in sugar or fat?

Per 100 g it has 1.4 g sugar and 34 g fat (2.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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