Go-cacao

Go-cacao by Aldi, Mes P'tits Secrets has 553 kcal per 100 g. One serving (20 g) is about 111 kcal.

Go-cacao contains 4.6 g of protein per 100 g — about 0.9 g per 20 g serving.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (43 g), saturated fat (15 g). Overall that places it in band E.

About 18 g of Go-cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.