Grains · Nutrition facts

Spiral Pasta + Pesto And Kale

by Eathos

188 kcal per 100 g, with 5.1 g protein, 18.8 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 1 package (255 g)
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Spiral Pasta + Pesto And KaleNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
11% of calories
18.8 g
Carbs
40% of calories
10.2 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.6g
Saturated fat4.3g22% DV
Cholesterol11.8mg4% DV
Sodium180.4mg8% DV
Potassium58.8mg1% DV
Calcium23.5mg2% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850023875006 · Data last verified:

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0850023875006

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Common questions

How many calories are in Spiral Pasta + Pesto And Kale?

Spiral Pasta + Pesto And Kale by Eathos has 188 kcal per 100 g. One serving (255 g) is about 479 kcal.

How much protein is in Spiral Pasta + Pesto And Kale?

Spiral Pasta + Pesto And Kale contains 5.1 g of protein per 100 g — about 13 g per 255 g serving.

Is Spiral Pasta + Pesto And Kale low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Why does Spiral Pasta + Pesto And Kale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Spiral Pasta + Pesto And Kale is 100 calories?

About 53 g of Spiral Pasta + Pesto And Kale equals 100 kcal.

Is Spiral Pasta + Pesto And Kale high in sugar or fat?

Per 100 g it has 1.6 g sugar and 10.2 g fat (4.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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