Grains · Nutrition facts

Palets Céréales Graines De Courge

197 kcal per 100 g, with 6.7 g protein, 20 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 85g
High fiber
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Palets Céréales Graines De CourgeNutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
14% of calories
20 g
Carbs
43% of calories
8.7 g
Fat
43% of calories
Macro split
Protein 14%Carbs 43%Fat 43%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011248865 · Data last verified:

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3259011248865

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Common questions

How many calories are in Palets Céréales Graines De Courge?

Palets Céréales Graines De Courge by Céréalpes has 197 kcal per 100 g. One serving (85 g) is about 167 kcal.

How much protein is in Palets Céréales Graines De Courge?

Palets Céréales Graines De Courge contains 6.7 g of protein per 100 g — about 5.7 g per 85 g serving.

Is Palets Céréales Graines De Courge low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Palets Céréales Graines De Courge a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Palets Céréales Graines De Courge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Palets Céréales Graines De Courge is 100 calories?

About 51 g of Palets Céréales Graines De Courge equals 100 kcal.

Is Palets Céréales Graines De Courge high in sugar or fat?

Per 100 g it has 0 g sugar and 8.7 g fat (1.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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