Dairy & Eggs · Nutrition facts

Sour Cream And Onion Ring

550 kcal per 100 g, with 6.7 g protein, 53.3 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 1 package (60 g)
Calorie densePotassiumCalcium rich
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Sour Cream And Onion RingNutri-Score CCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
53.3 g
Carbs
38% of calories
35 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar11.7g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol8.3mg3% DV
Sodium516.7mg22% DV
Potassium333.3mg7% DV
Calcium125mg10% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059119174911 · Data last verified:

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0059119174911

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Common questions

How many calories are in Sour Cream And Onion Ring?

Sour Cream And Onion Ring by Old Dutch has 550 kcal per 100 g. One serving (60 g) is about 330 kcal.

How much protein is in Sour Cream And Onion Ring?

Sour Cream And Onion Ring contains 6.7 g of protein per 100 g — about 4 g per 60 g serving.

Is Sour Cream And Onion Ring high in sodium?

Yes — 516.7 mg of sodium per 100 g, about 22% of the daily value.

Why does Sour Cream And Onion Ring have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (11.7 g), sodium (516.7 mg). Overall that places it in band C.

How much Sour Cream And Onion Ring is 100 calories?

About 18 g of Sour Cream And Onion Ring equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream And Onion Ring high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

Is Sour Cream And Onion Ring a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sour Cream And Onion Ring high in sugar or fat?

Per 100 g it has 11.7 g sugar and 35 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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