Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059119350889 · Data last verified:
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Common questions
How many calories are in Rings Rondelles Sour Cream & Onion?
Rings Rondelles Sour Cream & Onion by Humpty Dumpty has 560 kcal per 100 g.
How much protein is in Rings Rondelles Sour Cream & Onion?
Rings Rondelles Sour Cream & Onion contains 4 g of protein per 100 g.
Is Rings Rondelles Sour Cream & Onion high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Rings Rondelles Sour Cream & Onion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (10 g), saturated fat (3 g), sodium (900 mg). Overall that places it in band D.
How much Rings Rondelles Sour Cream & Onion is 100 calories?
About 18 g of Rings Rondelles Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rings Rondelles Sour Cream & Onion high in calories?
Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
Is Rings Rondelles Sour Cream & Onion a good source of iron?
It is a good source: 6.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Rings Rondelles Sour Cream & Onion high in sugar or fat?
Per 100 g it has 10 g sugar and 36 g fat (3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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