Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033886582 · Data last verified:
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Common questions
How many calories are in Soufflés Croustillants Aux Cacahuètes?
Soufflés Croustillants Aux Cacahuètes by Monoprix has 488 kcal per 100 g. One serving (25 g) is about 122 kcal.
How much protein is in Soufflés Croustillants Aux Cacahuètes?
Soufflés Croustillants Aux Cacahuètes contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.
Is Soufflés Croustillants Aux Cacahuètes a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Soufflés Croustillants Aux Cacahuètes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Soufflés Croustillants Aux Cacahuètes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3.3 g), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Soufflés Croustillants Aux Cacahuètes is 100 calories?
About 20 g of Soufflés Croustillants Aux Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soufflés Croustillants Aux Cacahuètes high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Soufflés Croustillants Aux Cacahuètes high in sugar or fat?
Per 100 g it has 2.7 g sugar and 23 g fat (3.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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