Galettes De Riz Bio Au Chocolat Noir

Galettes De Riz Bio Au Chocolat Noir has 479 kcal per 100 g. One serving (16 g) is about 77 kcal.

Galettes De Riz Bio Au Chocolat Noir contains 6.8 g of protein per 100 g — about 1.1 g per 16 g serving.

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (21.6 g), saturated fat (14 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

About 21 g of Galettes De Riz Bio Au Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.