花生酥

花生酥 by Cock brand has 487 kcal per 100 g.

花生酥 contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (43.3 g), saturated fat (3.8 g); points in favor come from fiber (4.5 g), protein (11.9 g). Overall that places it in band C.

About 21 g of 花生酥 equals 100 kcal. It is energy-dense, so small amounts add up quickly.