Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854622006601 · Data last verified:
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Common questions
How many calories are in Seeded Snackers?
Seeded Snackers has 350 kcal per 100 g.
How much protein is in Seeded Snackers?
Seeded Snackers contains 20 g of protein per 100 g.
Is Seeded Snackers a good source of protein?
Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Seeded Snackers a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Seeded Snackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (450 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band B.
How much Seeded Snackers is 100 calories?
About 29 g of Seeded Snackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seeded Snackers high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Seeded Snackers high in sugar or fat?
Per 100 g it has 5 g sugar and 22.5 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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