Other · Nutrition facts

Mélange Mexicain

by Ducros

361 kcal per 100 g, with 15 g protein, 24 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange MexicainNutri-Score BCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
20% of calories
24 g
Carbs
32% of calories
16 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar18g
Saturated fat2.4g12% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166291167901 · Data last verified:

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3166291167901

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Common questions

How many calories are in Mélange Mexicain?

Mélange Mexicain by Ducros has 361 kcal per 100 g.

How much protein is in Mélange Mexicain?

Mélange Mexicain contains 15 g of protein per 100 g.

Is Mélange Mexicain a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Mélange Mexicain high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Mélange Mexicain low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mélange Mexicain a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Mélange Mexicain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (18 g); points in favor come from fiber (34 g), protein (15 g). Overall that places it in band B.

How much Mélange Mexicain is 100 calories?

About 28 g of Mélange Mexicain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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