Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391390526 · Data last verified:
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Common questions
How many calories are in Cheeseburger - 145g?
Cheeseburger - 145g by Monique ranou has 342 kcal per 100 g. One serving (145 g) is about 496 kcal.
How much protein is in Cheeseburger - 145g?
Cheeseburger - 145g contains 14 g of protein per 100 g — about 20.3 g per 145 g serving.
Is Cheeseburger - 145g a good source of protein?
Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Cheeseburger - 145g high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Cheeseburger - 145g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Cheeseburger - 145g is 100 calories?
About 29 g of Cheeseburger - 145g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheeseburger - 145g high in sugar or fat?
Per 100 g it has 3.5 g sugar and 12 g fat (5.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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