Sweets · Nutrition facts

See's Candies Bar

441 kcal per 100 g, with 8.8 g protein, 52.9 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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See's Candies BarNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
8.8 g
Protein
6% of calories
52.9 g
Carbs
37% of calories
35.3 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Saturated fat17.6g88% DV
Cholesterol29.4mg10% DV
Sodium397.1mg17% DV
Potassium294.1mg6% DV
Calcium29.4mg2% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1735600778866 · Data last verified:

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1735600778866

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Common questions

How many calories are in See's Candies Bar?

See's Candies Bar has 441 kcal per 100 g.

How much protein is in See's Candies Bar?

See's Candies Bar contains 8.8 g of protein per 100 g.

Is See's Candies Bar high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is See's Candies Bar a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does See's Candies Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (17.6 g); points in favor come from fiber (8.8 g), protein (8.8 g). Overall that places it in band C.

How much See's Candies Bar is 100 calories?

About 23 g of See's Candies Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is See's Candies Bar high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is See's Candies Bar a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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