Saumon À L'oseille 400g

Saumon À L'oseille 400g by Netto has 119 kcal per 100 g. One serving (200 g) is about 238 kcal.

Saumon À L'oseille 400g contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Yes — 11 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

About 84 g of Saumon À L'oseille 400g equals 100 kcal.

Per 100 g it has 0.7 g sugar and 7.1 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.