Fish & Seafood · Nutrition facts

Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique

257 kcal per 100 g, with 11 g protein, 13 g carbs and 18 g fat. Full micronutrients and serving info below.

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Saumon - Façon Meunière - Préparation À Base De Saumon AtlantiqueNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
13 g
Carbs
20% of calories
18 g
Fat
63% of calories
Macro split
Protein 17%Carbs 20%Fat 63%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710436491 · Data last verified:

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Barcode

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3596710436491

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Common questions

How many calories are in Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique?

Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique by Auchan has 257 kcal per 100 g.

How much protein is in Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique?

Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique contains 11 g of protein per 100 g.

Is Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band C.

How much Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique is 100 calories?

About 39 g of Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique equals 100 kcal.

Is Saumon - Façon Meunière - Préparation À Base De Saumon Atlantique high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18 g fat (2.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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