Other · Nutrition facts

Saluditos

405 kcal per 100 g, with 12 g protein, 66 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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SaluditosNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
66 g
Carbs
67% of calories
8.8 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3458428009827 · Data last verified:

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Barcode

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3458428009827

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Common questions

How many calories are in Saluditos?

Saluditos has 405 kcal per 100 g.

How much protein is in Saluditos?

Saluditos contains 12 g of protein per 100 g.

Is Saluditos a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Saluditos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Saluditos high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Saluditos a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Saluditos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (840 mg); points in favor come from fiber (7.7 g), protein (12 g). Overall that places it in band C.

How much Saluditos is 100 calories?

About 25 g of Saluditos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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