Meat · Nutrition facts

Südtiroler Speck Am Stück

250 kcal per 100 g, with 30 g protein, 2 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Südtiroler Speck Am StückNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
49% of calories
2 g
Carbs
3% of calories
13 g
Fat
48% of calories
Macro split
Protein 49%Carbs 3%Fat 48%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.7g29% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2267293009860 · Data last verified:

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2267293009860

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Common questions

How many calories are in Südtiroler Speck Am Stück?

Südtiroler Speck Am Stück by Cucina Nobile, G. Pfitscher has 250 kcal per 100 g.

How much protein is in Südtiroler Speck Am Stück?

Südtiroler Speck Am Stück contains 30 g of protein per 100 g.

Is Südtiroler Speck Am Stück a good source of protein?

Yes — 30 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Südtiroler Speck Am Stück keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Südtiroler Speck Am Stück high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Südtiroler Speck Am Stück high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Südtiroler Speck Am Stück have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1960 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Südtiroler Speck Am Stück is 100 calories?

About 40 g of Südtiroler Speck Am Stück equals 100 kcal.

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