Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2282868101541 · Data last verified:
Compare Jambon De Pays with another foodLog Jambon De Pays in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon De Pays?
Jambon De Pays by Maison Milhau has 226 kcal per 100 g.
How much protein is in Jambon De Pays?
Jambon De Pays contains 29.5 g of protein per 100 g.
Is Jambon De Pays a good source of protein?
Yes — 29.5 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Jambon De Pays keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Pays high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Jambon De Pays have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (2400 mg); points in favor come from protein (29.5 g). Overall that places it in band D.
How much Jambon De Pays is 100 calories?
About 44 g of Jambon De Pays equals 100 kcal.
Is Jambon De Pays high in sugar or fat?
Per 100 g it has 0.4 g sugar and 11.8 g fat (4.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Jambon SecMaison Milhau226 kcal · 29.5g proteinB
EntrecoteEdeka Nord, Gutfleisch240 kcal · 32.1g proteinB
Bio-rinds-gulaschSpar Natur*pur240 kcal · 32.1g proteinD
Jambon Cru TranchéLe carré de Picq238 kcal · 28g proteinD
Jamon Serrano Reserva Cortado A MáquinaMercadona248 kcal · 33.6g proteinD
Loncha Jamón Serrano ReservaLa charcutería de Mercadona248 kcal · 33.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API