Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2296156030635 · Data last verified:
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Common questions
How many calories are in Jambon Cru Tranché?
Jambon Cru Tranché by Le carré de Picq has 238 kcal per 100 g.
How much protein is in Jambon Cru Tranché?
Jambon Cru Tranché contains 28 g of protein per 100 g.
Is Jambon Cru Tranché a good source of protein?
Yes — 28 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Jambon Cru Tranché keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru Tranché high in sodium?
Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.
Why does Jambon Cru Tranché have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (2280 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Jambon Cru Tranché is 100 calories?
About 42 g of Jambon Cru Tranché equals 100 kcal.
Is Jambon Cru Tranché a good source of potassium?
It is a moderate source: 370.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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