Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 230237660020602500005153 · Data last verified:
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Common questions
How many calories are in Reserva?
Reserva by A Charcutaria da Mercadona has 248 kcal per 100 g.
How much protein is in Reserva?
Reserva contains 33.5 g of protein per 100 g.
Is Reserva a good source of protein?
Yes — 33.5 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Reserva keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Reserva high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Reserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (1440 mg); points in favor come from protein (33.5 g). Overall that places it in band D.
How much Reserva is 100 calories?
About 40 g of Reserva equals 100 kcal.
Is Reserva high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.2 g fat (4.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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