Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20696627 · Data last verified:
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Common questions
How many calories are in Rulo De Cabra Perejil Y Cebollino?
Rulo De Cabra Perejil Y Cebollino by Lidl, duc de coeur has 338 kcal per 100 g.
How much protein is in Rulo De Cabra Perejil Y Cebollino?
Rulo De Cabra Perejil Y Cebollino contains 7.8 g of protein per 100 g.
Is Rulo De Cabra Perejil Y Cebollino keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rulo De Cabra Perejil Y Cebollino high in saturated fat?
It has 23.6 g of saturated fat per 100 g — 118% of the daily value, which counts as high.
Is Rulo De Cabra Perejil Y Cebollino high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Why does Rulo De Cabra Perejil Y Cebollino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23.6 g), sodium (464 mg). Overall that places it in band D.
How much Rulo De Cabra Perejil Y Cebollino is 100 calories?
About 30 g of Rulo De Cabra Perejil Y Cebollino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rulo De Cabra Perejil Y Cebollino high in sugar or fat?
Per 100 g it has 2.3 g sugar and 32.6 g fat (23.6 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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