Dairy & Eggs · Nutrition facts

Frischkäsezubereitung Mit Frischen Kräutern

326 kcal per 100 g, with 9.6 g protein, 3.9 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinLow carbCalcium rich
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Frischkäsezubereitung Mit Frischen KräuternNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
9.6 g
Protein
12% of calories
3.9 g
Carbs
5% of calories
30.3 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat21.7g108% DV
Cholesterol86.3mg29% DV
Sodium440mg19% DV
Potassium121.6mg3% DV
Calcium602.6mg46% DV
Iron0.3mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22136848 · Data last verified:

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Common questions

How many calories are in Frischkäsezubereitung Mit Frischen Kräutern?

Frischkäsezubereitung Mit Frischen Kräutern by Alpenmark, Wesa Feinkost has 326 kcal per 100 g. One serving (30 g) is about 98 kcal.

How much protein is in Frischkäsezubereitung Mit Frischen Kräutern?

Frischkäsezubereitung Mit Frischen Kräutern contains 9.6 g of protein per 100 g — about 2.9 g per 30 g serving.

Is Frischkäsezubereitung Mit Frischen Kräutern keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäsezubereitung Mit Frischen Kräutern high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Why does Frischkäsezubereitung Mit Frischen Kräutern have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.7 g), sodium (440 mg); points in favor come from protein (9.6 g). Overall that places it in band D.

How much Frischkäsezubereitung Mit Frischen Kräutern is 100 calories?

About 31 g of Frischkäsezubereitung Mit Frischen Kräutern equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frischkäsezubereitung Mit Frischen Kräutern a good source of calcium?

It is a good source: 602.6 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Frischkäsezubereitung Mit Frischen Kräutern high in cholesterol?

It contains 86.3 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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