Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200063056848 · Data last verified:
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Common questions
How many calories are in Rosegones?
Rosegones has 471 kcal per 100 g.
How much protein is in Rosegones?
Rosegones contains 10 g of protein per 100 g.
Is Rosegones a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Rosegones high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Rosegones high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Rosegones a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Rosegones have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (23 g), sodium (2400 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.
How much Rosegones is 100 calories?
About 21 g of Rosegones equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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