Fish & Seafood · Nutrition facts

Rillettes De Maquereau

210 kcal per 100 g, with 12 g protein, 1.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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Rillettes De MaquereauNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
1.3 g
Carbs
3% of calories
16.7 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat6.8g34% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512350240847 · Data last verified:

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3512350240847

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Common questions

How many calories are in Rillettes De Maquereau?

Rillettes De Maquereau has 210 kcal per 100 g.

How much protein is in Rillettes De Maquereau?

Rillettes De Maquereau contains 12 g of protein per 100 g.

Is Rillettes De Maquereau a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Rillettes De Maquereau keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereau high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Rillettes De Maquereau high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Rillettes De Maquereau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Rillettes De Maquereau is 100 calories?

About 48 g of Rillettes De Maquereau equals 100 kcal.

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