Rillettes De Maquereaux Citron Vert

Rillettes De Maquereaux Citron Vert has 224 kcal per 100 g.

Rillettes De Maquereaux Citron Vert contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (13 g). Overall that places it in band C.

About 45 g of Rillettes De Maquereaux Citron Vert equals 100 kcal.

Per 100 g it has 1.3 g sugar and 18 g fat (8.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.