Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000127660069 · Data last verified:
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Common questions
How many calories are in Rice Krispies?
Rice Krispies by Kellogg's has 415 kcal per 100 g. One serving (20 g) is about 83 kcal.
How much protein is in Rice Krispies?
Rice Krispies contains 5.1 g of protein per 100 g — about 1 g per 20 g serving.
Is Rice Krispies high in carbs?
Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 36 g is sugar). It also delivers 0.3 g of fiber.
Is Rice Krispies high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Rice Krispies high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Rice Krispies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (36 g), saturated fat (8 g). Overall that places it in band D.
How much Rice Krispies is 100 calories?
About 24 g of Rice Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Krispies high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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