Snacks · Nutrition facts

8 French Fancies

382 kcal per 100 g, with 2.7 g protein, 70.2 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 1 cake (27 g)
Calorie dense
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8 French FanciesNutri-Score ECompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
2.7 g
Protein
3% of calories
70.2 g
Carbs
74% of calories
9.9 g
Fat
23% of calories
Macro split
Protein 3%Carbs 74%Fat 23%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar57.5g
Saturated fat4.3g22% DV
Cholesterol0.4mg0% DV
Sodium201mg9% DV
Potassium28.6mg1% DV
Calcium5.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000221001119 · Data last verified:

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5000221001119

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Common questions

How many calories are in 8 French Fancies?

8 French Fancies by Mr Kipling has 382 kcal per 100 g. One serving (27 g) is about 103 kcal.

How much protein is in 8 French Fancies?

8 French Fancies contains 2.7 g of protein per 100 g — about 0.7 g per 27 g serving.

Is 8 French Fancies high in carbs?

Yes — carbohydrates provide 74% of its calories (70.2 g per 100 g, of which 57.5 g is sugar). It also delivers 0.7 g of fiber.

Is 8 French Fancies high in sugar?

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 82% of its carbohydrates.

Why does 8 French Fancies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (57.5 g), saturated fat (4.3 g). Overall that places it in band E.

How much 8 French Fancies is 100 calories?

About 26 g of 8 French Fancies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 French Fancies high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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