Snacks · Nutrition facts

Dark Chocolate Ginger

410 kcal per 100 g, with 2.7 g protein, 71.5 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Dark Chocolate GingerNutri-Score ECompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
2.7 g
Protein
3% of calories
71.5 g
Carbs
70% of calories
12.1 g
Fat
27% of calories
Macro split
Protein 3%Carbs 70%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar63.5g
Saturated fat7.6g38% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169608142 · Data last verified:

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5000169608142

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Common questions

How many calories are in Dark Chocolate Ginger?

Dark Chocolate Ginger by Waitrose has 410 kcal per 100 g.

How much protein is in Dark Chocolate Ginger?

Dark Chocolate Ginger contains 2.7 g of protein per 100 g.

Is Dark Chocolate Ginger high in carbs?

Yes — carbohydrates provide 70% of its calories (71.5 g per 100 g, of which 63.5 g is sugar). It also delivers 2 g of fiber.

Is Dark Chocolate Ginger high in sugar?

Yes — 63.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Dark Chocolate Ginger high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Dark Chocolate Ginger low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dark Chocolate Ginger have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (63.5 g), saturated fat (7.6 g). Overall that places it in band E.

How much Dark Chocolate Ginger is 100 calories?

About 24 g of Dark Chocolate Ginger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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