Snacks · Nutrition facts

Rice Crackers

408 kcal per 100 g, with 9.6 g protein, 72.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Rice CrackersNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
9.6 g
Protein
10% of calories
72.2 g
Carbs
72% of calories
8.5 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3338842173239 · Data last verified:

Compare Rice Crackers with another food

Barcode

scan it with any barcode app

3338842173239

Dietly — AI Calorie Counter

Log Rice Crackers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rice Crackers?

Rice Crackers by Jet Set has 408 kcal per 100 g.

How much protein is in Rice Crackers?

Rice Crackers contains 9.6 g of protein per 100 g.

Is Rice Crackers high in carbs?

Yes — carbohydrates provide 72% of its calories (72.2 g per 100 g, of which 1.6 g is sugar).

Is Rice Crackers low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 72.2 g of carbs come from starch and fiber rather than sugar.

Is Rice Crackers high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rice Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (480 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Rice Crackers is 100 calories?

About 25 g of Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Crackers high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API