Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220609734 · Data last verified:
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Common questions
How many calories are in Requesón?
Requesón by H-E-B has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Requesón?
Requesón contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.
Is Requesón keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Requesón low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Requesón have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Requesón is 100 calories?
About 50 g of Requesón equals 100 kcal.
Is Requesón high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat. Fat provides 82% of its calories, so portion size matters most here.
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