Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073541414377 · Data last verified:
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Common questions
How many calories are in Diced Guanciale?
Diced Guanciale by Fratelli Beretta has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.
How much protein is in Diced Guanciale?
Diced Guanciale contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Diced Guanciale keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Diced Guanciale high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Diced Guanciale high in sodium?
Yes — 732.1 mg of sodium per 100 g, about 32% of the daily value.
Why does Diced Guanciale have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (732.1 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Diced Guanciale is 100 calories?
About 47 g of Diced Guanciale equals 100 kcal.
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