Other · Nutrition facts

Boudin Noir Aux Oignons

224 kcal per 100 g, with 13 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

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Boudin Noir Aux OignonsNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
23% of calories
2 g
Carbs
4% of calories
18 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.8g
Saturated fat7.3g36% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211494020331 · Data last verified:

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0211494020331

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Common questions

How many calories are in Boudin Noir Aux Oignons?

Boudin Noir Aux Oignons has 224 kcal per 100 g.

How much protein is in Boudin Noir Aux Oignons?

Boudin Noir Aux Oignons contains 13 g of protein per 100 g.

Is Boudin Noir Aux Oignons a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Boudin Noir Aux Oignons keto-friendly?

With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Noir Aux Oignons high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Boudin Noir Aux Oignons high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudin Noir Aux Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Boudin Noir Aux Oignons is 100 calories?

About 45 g of Boudin Noir Aux Oignons equals 100 kcal.

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