Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206237016672 · Data last verified:
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Common questions
How many calories are in Boudin Noir?
Boudin Noir has 217 kcal per 100 g.
How much protein is in Boudin Noir?
Boudin Noir contains 11 g of protein per 100 g.
Is Boudin Noir a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Boudin Noir keto-friendly?
With 2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Noir high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Boudin Noir high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Boudin Noir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Boudin Noir is 100 calories?
About 46 g of Boudin Noir equals 100 kcal.
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