Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459474046 · Data last verified:
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Common questions
How many calories are in Ravioli Käse-spinat?
Ravioli Käse-spinat by Natur aktiv has 307 kcal per 100 g.
How much protein is in Ravioli Käse-spinat?
Ravioli Käse-spinat contains 12 g of protein per 100 g.
Is Ravioli Käse-spinat a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Ravioli Käse-spinat high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Ravioli Käse-spinat a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Ravioli Käse-spinat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (480 mg); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band C.
How much Ravioli Käse-spinat is 100 calories?
About 33 g of Ravioli Käse-spinat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ravioli Käse-spinat high in sugar or fat?
Per 100 g it has 3.2 g sugar and 7.6 g fat (3.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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