Other · Nutrition facts

Deluxe Shells & Aged Cheddar

318 kcal per 100 g, with 12.5 g protein, 46.6 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (88 g)
Good proteinCalcium rich
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Deluxe Shells & Aged CheddarNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
12.5 g
Protein
16% of calories
46.6 g
Carbs
59% of calories
9.1 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.5g
Saturated fat5.1g26% DV
Trans fat0g
Cholesterol22.7mg8% DV
Sodium761.4mg33% DV
Potassium227.3mg5% DV
Calcium159.1mg12% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459499711 · Data last verified:

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4061459499711

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Common questions

How many calories are in Deluxe Shells & Aged Cheddar?

Deluxe Shells & Aged Cheddar by Simply Nature has 318 kcal per 100 g. One serving (88 g) is about 280 kcal.

How much protein is in Deluxe Shells & Aged Cheddar?

Deluxe Shells & Aged Cheddar contains 12.5 g of protein per 100 g — about 11 g per 88 g serving.

Is Deluxe Shells & Aged Cheddar a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Deluxe Shells & Aged Cheddar high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Deluxe Shells & Aged Cheddar high in sodium?

Yes — 761.4 mg of sodium per 100 g, about 33% of the daily value.

Why does Deluxe Shells & Aged Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (761.4 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Deluxe Shells & Aged Cheddar is 100 calories?

About 31 g of Deluxe Shells & Aged Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Deluxe Shells & Aged Cheddar a good source of calcium?

It is a moderate source: 159.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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