Other · Nutrition facts

Ramen Gaspesien

373 kcal per 100 g, with 17.9 g protein, 58.2 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Ramen GaspesienNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
17.9 g
Protein
19% of calories
58.2 g
Carbs
60% of calories
9 g
Fat
21% of calories
Macro split
Protein 19%Carbs 60%Fat 21%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat1.5g8% DV
Sodium925.4mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942070310 · Data last verified:

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0628942070310

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Common questions

How many calories are in Ramen Gaspesien?

Ramen Gaspesien has 373 kcal per 100 g.

How much protein is in Ramen Gaspesien?

Ramen Gaspesien contains 17.9 g of protein per 100 g.

Is Ramen Gaspesien a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Ramen Gaspesien low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 58.2 g of carbs come from starch and fiber rather than sugar.

Is Ramen Gaspesien high in sodium?

Yes — 925.4 mg of sodium per 100 g, about 40% of the daily value.

Is Ramen Gaspesien a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ramen Gaspesien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (925.4 mg); points in favor come from fiber (3 g), protein (17.9 g). Overall that places it in band C.

How much Ramen Gaspesien is 100 calories?

About 27 g of Ramen Gaspesien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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