Other · Nutrition facts

Risotto Forestier

363 kcal per 100 g, with 18.6 g protein, 62.7 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (102 g)
High proteinCalorie denseIron richPotassium
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Risotto ForestierNutri-Score BCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
18.6 g
Protein
19% of calories
62.7 g
Carbs
65% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium627.5mg27% DV
Potassium539.2mg11% DV
Calcium49mg4% DV
Iron4.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942070341 · Data last verified:

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0628942070341

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Common questions

How many calories are in Risotto Forestier?

Risotto Forestier by Du nord has 363 kcal per 100 g. One serving (102 g) is about 370 kcal.

How much protein is in Risotto Forestier?

Risotto Forestier contains 18.6 g of protein per 100 g — about 19 g per 102 g serving.

Is Risotto Forestier a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Risotto Forestier low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 62.7 g of carbs come from starch and fiber rather than sugar.

Is Risotto Forestier high in sodium?

Yes — 627.5 mg of sodium per 100 g, about 27% of the daily value.

Is Risotto Forestier a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Risotto Forestier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (627.5 mg); points in favor come from fiber (3.9 g), protein (18.6 g). Overall that places it in band B.

How much Risotto Forestier is 100 calories?

About 28 g of Risotto Forestier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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