Other · Nutrition facts

Roasted Peas

350 kcal per 100 g, with 22.5 g protein, 62.5 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted PeasNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
22.5 g
Protein
23% of calories
62.5 g
Carbs
65% of calories
5 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Sugar5g
Saturated fat0.8g4% DV
Sodium312.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679339000533 · Data last verified:

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0679339000533

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Common questions

How many calories are in Roasted Peas?

Roasted Peas has 350 kcal per 100 g.

How much protein is in Roasted Peas?

Roasted Peas contains 22.5 g of protein per 100 g.

Is Roasted Peas a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Roasted Peas a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Roasted Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (17.5 g), protein (22.5 g). Overall that places it in band A.

How much Roasted Peas is 100 calories?

About 29 g of Roasted Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Peas high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Roasted Peas high in sugar or fat?

Per 100 g it has 5 g sugar and 5 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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