Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252321060 · Data last verified:
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Common questions
How many calories are in Bar Clif?
Bar Clif by Clif has 368 kcal per 100 g.
How much protein is in Bar Clif?
Bar Clif contains 14.7 g of protein per 100 g.
Is Bar Clif a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bar Clif high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Bar Clif a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bar Clif have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (25 g); points in favor come from fiber (7.4 g), protein (14.7 g). Overall that places it in band C.
How much Bar Clif is 100 calories?
About 27 g of Bar Clif equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bar Clif high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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