Other · Nutrition facts

Chickpea Fusilli

353 kcal per 100 g, with 22.4 g protein, 58.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Chickpea FusilliNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
22.4 g
Protein
24% of calories
58.8 g
Carbs
62% of calories
5.9 g
Fat
14% of calories
Macro split
Protein 24%Carbs 62%Fat 14%

Nutrition facts

per 100 g
Fiber14.1g50% DV
Sugar2.4g
Saturated fat1.2g6% DV
Sodium5.9mg0% DV
Potassium1000mg21% DV
Calcium47.1mg4% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813616020511 · Data last verified:

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0813616020511

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Common questions

How many calories are in Chickpea Fusilli?

Chickpea Fusilli by felicia has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.

How much protein is in Chickpea Fusilli?

Chickpea Fusilli contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Is Chickpea Fusilli a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Chickpea Fusilli low in sodium?

Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chickpea Fusilli a good source of fiber?

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Chickpea Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (14.1 g), protein (22.4 g). Overall that places it in band A.

How much Chickpea Fusilli is 100 calories?

About 28 g of Chickpea Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chickpea Fusilli high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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