Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252069276 · Data last verified:
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Common questions
How many calories are in Clif Bar?
Clif Bar by CLIF has 368 kcal per 100 g. One serving (68 g) is about 250 kcal.
How much protein is in Clif Bar?
Clif Bar contains 14.7 g of protein per 100 g — about 10 g per 68 g serving.
Is Clif Bar a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Clif Bar high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Clif Bar a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Clif Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (25 g); points in favor come from fiber (7.4 g), protein (14.7 g). Overall that places it in band C.
How much Clif Bar is 100 calories?
About 27 g of Clif Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clif Bar high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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