Other · Nutrition facts

Putengulasch In Fein-milder Bratensauce

110 kcal per 100 g, with 9.9 g protein, 3.5 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 400g
Good proteinLow carb
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Putengulasch In Fein-milder BratensauceNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
9.9 g
Protein
36% of calories
3.5 g
Carbs
13% of calories
6.3 g
Fat
51% of calories
Macro split
Protein 36%Carbs 13%Fat 51%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.1g
Saturated fat0.7g3% DV
Cholesterol34.8mg12% DV
Sodium640mg28% DV
Potassium151mg3% DV
Calcium16.3mg1% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012665400374 · Data last verified:

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Common questions

How many calories are in Putengulasch In Fein-milder Bratensauce?

Putengulasch In Fein-milder Bratensauce by Keunecke has 110 kcal per 100 g. One serving (400 g) is about 440 kcal.

How much protein is in Putengulasch In Fein-milder Bratensauce?

Putengulasch In Fein-milder Bratensauce contains 9.9 g of protein per 100 g — about 39.6 g per 400 g serving.

Is Putengulasch In Fein-milder Bratensauce keto-friendly?

With 3.5 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Putengulasch In Fein-milder Bratensauce high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Putengulasch In Fein-milder Bratensauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Putengulasch In Fein-milder Bratensauce is 100 calories?

About 91 g of Putengulasch In Fein-milder Bratensauce equals 100 kcal.

Is Putengulasch In Fein-milder Bratensauce high in sugar or fat?

Per 100 g it has 1.1 g sugar and 6.3 g fat (0.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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