Other · Nutrition facts

Tofu A Base Di Cipolla

by Grill & fun

121 kcal per 100 g, with 12 g protein, 2 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Tofu A Base Di CipollaNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
40% of calories
2 g
Carbs
7% of calories
7 g
Fat
53% of calories
Macro split
Protein 40%Carbs 7%Fat 53%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium640mg28% DV
Calcium210mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489068846 · Data last verified:

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Barcode

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4056489068846

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Common questions

How many calories are in Tofu A Base Di Cipolla?

Tofu A Base Di Cipolla by Grill & fun has 121 kcal per 100 g.

How much protein is in Tofu A Base Di Cipolla?

Tofu A Base Di Cipolla contains 12 g of protein per 100 g.

Is Tofu A Base Di Cipolla a good source of protein?

Yes — 12 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Tofu A Base Di Cipolla keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu A Base Di Cipolla high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tofu A Base Di Cipolla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Tofu A Base Di Cipolla is 100 calories?

About 83 g of Tofu A Base Di Cipolla equals 100 kcal.

Is Tofu A Base Di Cipolla a good source of calcium?

It is a moderate source: 210 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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