Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810139578307 · Data last verified:
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Common questions
How many calories are in Pumpkin Spice Whey Protein?
Pumpkin Spice Whey Protein by Nutricost has 353 kcal per 100 g. One serving (34 g) is about 120 kcal.
How much protein is in Pumpkin Spice Whey Protein?
Pumpkin Spice Whey Protein contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.
Is Pumpkin Spice Whey Protein a good source of protein?
Yes — 73.5 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Pumpkin Spice Whey Protein high in sodium?
Yes — 676.5 mg of sodium per 100 g, about 29% of the daily value.
Why does Pumpkin Spice Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (4.4 g), sodium (676.5 mg); points in favor come from protein (73.5 g). Overall that places it in band C.
How much Pumpkin Spice Whey Protein is 100 calories?
About 28 g of Pumpkin Spice Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pumpkin Spice Whey Protein high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Pumpkin Spice Whey Protein a good source of potassium?
It is a moderate source: 411.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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